try this out!!

Tips and techniques to improve your memory.....!!!


Memory Strategies - do what the experts do!


Memory isn't like a muscle, something specific you can exercise. It's a
way of organising information in your brain. So to improve your memory,
you need to change and re-organise the way you think and this will help
to support how your memory works.


How to improve


There are two main approaches you can use to help your memory - external
aids and internal aids. Memory champions use internal aids, these are
techniques we can use in our heads to help us remember, and anyone can
do it. Dr Chris Moulin from the Leeds Memory Group describes for us a
baker's dozen of internal tips and the external tips - follow the links
on the right of this page to read how to improve your memory. Try them
out and see if they are useful to you.


http://www.bbc.co.uk/radio4/memory/improve

source: heartgraphs